1.2K views · 21 reactions | That ass fat | Beanie Mack | Facebook
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1.2K views · 21 reactions | That ass fat | Beanie Mack | Facebook
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jackie | obsessed with beans on Instagram: "Let’s clear this up because this is where most people get stuck Yes, beans are carbs. But they’re wrapped in fiber, protein, and resistant starch and that changes everything 🫘✨ Fiber slows how fast glucose hits your bloodstream. Protein + resistant starch create a steady release of energy. Stable blood sugar = less insulin + less cortisol. A calmer body doesn’t cling to weight 🤍 This is why beans don’t feel like other carbs. No crash. No shakiness. N
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jackie | obsessed with beans on Instagram: "Let’s clear this up bec…
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Any other bean and gassy veggie lovers strugglin out here too?? #beans #beantok #veggies #plantbased #gassy
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jackie | obsessed with beans on Instagram: "Beans aren’t giving you gas because they’re beans. Beans give you gas because your gut is not used to all of the fiber that beans have in them. Most people are only eating less than 10 g of fiber per day and the daily recommended amount of fiber is 25 to 30 g for women., Men are even higher than that. We need to eat more fiber!"
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jackie | obsessed with beans on Instagram: "Beans aren’t giving y…
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So... I didn't feel like the first one was complete. This feels finished. Thanks again @ZsuZsu Craft for letting me not only misconstrue her OP, but to post it for the world to see! #gainspiration #shapeshifting #huge #massive #fat #belly #fyp #fypシ #swollen #bellyfat #swole #balloonbelly #bellyexpansion #BLE #allnaturalbody #swelling #gut #ohlordhecoming #boom #boomboom #giant #gigantic
So... I didn't feel like the first one was complete. This feels finished. …
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