Five nights on a coastal farm along the Atlantic, where mornings begin with Pilates and yoga, afternoons invite beach picnics and gentle walks, and evenings are spent in reflection, breathwork, and mindfulness practices. Each day is designed to slow down, restore your nervous system, and reconnect with your natural rhythm 💫 What’s included: 🌊5 nights of accommodation on a coastal farm 🌊 2x daily movement sessions (Pilates & Yoga) 🌊 Mat Pilates, Vinyasa, Yin, and Sculpt 🌊 Farm-to-table meals
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