Barbell Grips & Muscles Worked
0:17
Barbell Grips & Muscles Worked
552.8K views1 week ago
YouTubeAndrew Kwong (DeltaBolic)
Barbell-Only Shoulder Workout!
0:22
Barbell-Only Shoulder Workout!
570.9K views2 weeks ago
YouTubeAndrew Kwong (DeltaBolic)
The Bizarre Barbell Banging Incident Explained
0:54
The Bizarre Barbell Banging Incident Explained
135K views1 month ago
YouTubeSquat University
Reverse Grip Barbell Row – Build a Strong, Thick Back #shorts #fitness #motivation
0:08
Reverse Grip Barbell Row – Build a Strong, Thick Back #shorts #fitnes…
126.7K views3 weeks ago
YouTubesamadi fitness
#1 Dumbbell Bench Press For Chest
0:51
#1 Dumbbell Bench Press For Chest
95.9K views3 weeks ago
YouTubeAlex Leonidas
Dorian Yates on Instagram: "First exercise in for biceps, seated dumbbell curls. I did experiment over the years with the order of exercises and I found that when I performed barbell curls first, it brought my front delts and forearms into the movement too much, so I went with a direct isolation exercise first such as seated curls, Nautilus curls or dumbbell concentration curls. So here on the final set, full range of motion with a big squeeze at the top and a controlled, slow negative. You’ll s
0:44
Dorian Yates on Instagram: "First exercise in for biceps, seated dum…
100K views1 week ago
Instagramthedorianyates
Ring Dips For Max Chest Growth!
0:40
Ring Dips For Max Chest Growth!
39.5K views2 weeks ago
YouTubeAlex Leonidas
0:16
Andrew Kwong on Instagram: "Barbell Grip Width & Muscles Wo…
44.1K views1 week ago
Instagramdeltabolic
1:28
Riva Das 🎤 on Instagram: "Will he be able to Break his PR ? 😳🔥 . . . ( benc…
24K views1 week ago
Instagramgirlwithcurls_12
0:21
Andrew Kwong on Instagram: "Size & Shred Training program 👉🏻 deltab…
47.7K views2 weeks ago
Instagramdeltabolic
1:13
OLD MAN STREET WORKOUT PRANK #barbellprank #prank #fitn…
24.2K views1 month ago
YouTubeBarbell Prank
0:04
Grow Thick Lats With Barbell Bent Rows #shorts #fitness #backwork…
18.1K views3 weeks ago
YouTubesamadi fitness
0:34
Lili | THE BARBELL BALLERINA ® on Instagram: "Conductor really s…
10.7K views1 week ago
Instagramthe.barbell.ballerina
1:22
MILLICENT PENDLEBURY | Glutes Specialist & Confidence Coach o…
6K views1 week ago
Instagram_milliemuscles
0:44
Deficit deadlifts build power off the floor, increase leg drive, and stren…
9.5K views1 month ago
YouTubeWenning Strength
0:23
Blind Barbell | Quentin Oppenlander on Instagram: "1,000 lbs for our 1,…
13.9K views1 week ago
Instagramblind.barbell
0:44
Master the Barbell Shoulder Press in less than 60 seconds (Functional …
1.3K views5 months ago
YouTubeJosh McGee | JosheLift
0:42
The BEST Barbell Rows Form Explained (In 4 Steps)
23K views5 months ago
YouTubeiWannaBurnFat
0:29
Beginner's Guide to Front Squats
1.2K views6 months ago
YouTubeHit My Macros
See more videos
Static thumbnail place holder