TRAIN YOUR BALLET FEET LIKE A PRO ✨🤍 Feet exercises and how you work your feet in class are absolutely essential to our development as a dancer. Yes we have to learn how to work our feet in class properly, learning how to do a tendu and the very foundations from the start ( check out my absolute beginner courses ) BUT we also need to do our feet exercises. There would never be a day that I didn’t do my feet exercises. It makes such a huge difference far beyond the feet being improved. It helps

The Earth doesn’t care how beautiful your arabesque is. It only knows how to pull you down. That’s why in ballet, we fight gravity smartly: knee first, then foot. When you stretch the knee too early, you’re already battling gravity before the leg even gets a chance to move. But when you lift the knee first, the movement becomes lighter, more efficient, and easier to control. Once you understand the physics behind it, you’ll realize technique isn’t just about strength. It’s about knowing how to m