🩰THE ART OF RUSSIAN BALLET🎭✨ Russian ballet is one of the country’s greatest cultural treasures — a perfect fusion of discipline, emotion, and grace💫 Each performance tells a timeless story through movement, beauty, and music that touches the soul🎶❤️ From the legendary stages of the Mariinsky and Bolshoi Theatres to the hearts of audiences around the world, Russian ballet continues to inspire and captivate with its elegance and power🌍👑 💃A true symbol of the Russian spirit — refined, passi

🩰 We are on day 2 of our Pre-ballet Seminar laying down the foundation of good ballet technique with a focus on floor barre and a first glance at coordination exercises. Here our students are demonstrating a Level 2 Polka under the guidance of master teacher Ekaterina Trunina Join us for the last 3 days, reach out in the comments below for more info! Follow Russian Ballet International for more updates from the Bolshoi Ballet Academy | Russian Ballet International

🤸‍♀️ Coordination is a cornerstone of ballet. It allows dancers to move with control, fluidity, and precision. In Pre-Ballet training, we incorporate a series of exercises from the Rhythmis program. Master Teacher Ekaterina Trunina demonstrates how to build coordination step by step, starting with a simple sequence and gradually incorporating legs, arms, turns, and directional changes. We show how this step-by-step approach leads to a final shape. We'll be breaking it down from the most basic t