When your baby can roll from back to belly (usually between 4.5 and 6 months), here’s a tip to help strengthen their motor foundation: Rolling activates and strengthens the rotational muscles, which are crucial for your baby’s upcoming milestones. So, try to make it a habit to place your baby on their back whenever you put them down on the floor. This way, they will need to roll onto their belly to play. If you can establish this routine, your baby will get plenty of repetitions every day. Babie

If your baby keeps getting “stuck” during rolling… read this. Or worse, they roll to their tummy at night and can’t get back. At 4 months, rolling feels so close. But instead you’re seeing: 🚫Arching and pushing backward 🚫Arms flying out like “superman” 🚫Resisting when you try to help 🚫Night wake-ups because they’re stuck on their tummy It can feel confusing… and exhausting. ✅ In this video, I helped this mom rock 3 key pieces to rolling tummy to back: ✔️ Elbows aligned under shoulders ✔️ Chi

The active roll from tummy to back — the one where baby controls their muscles and rolls on purpose — usually comes around 4–8 weeks after the back-to-tummy roll. Most babies don’t need help with this, but I often hear parents say their little one gets “stuck” on their tummy at night and ends up upset. In that case, it definitely makes sense to practice. When I work on tummy-to-back rolls with babies, I do it just like in this video. I place a toy in front of baby to keep them motivated to stay