💡37 min. Physio-Fitness for shoulder, cervical spine, lumbar spine, sacroiliac joint
36:50
💡37 min. Physio-Fitness for shoulder, cervical spine, lumbar spine, sacr…
662.7K viewsApr 23, 2021
YouTubeGabi Fastner
21 min. Standing spinal gymnastics
20:50
21 min. Standing spinal gymnastics
276K viewsFeb 5, 2018
YouTubeGabi Fastner
🌖16 min. gentle evening gymnastics without aids
16:21
🌖16 min. gentle evening gymnastics without aids
206.7K viewsSep 12, 2019
YouTubeGabi Fastner
15 min. SchwingStab-Training für den Rücken
15:01
15 min. SchwingStab-Training für den Rücken
780.8K viewsOct 20, 2016
YouTubeGabi Fastner
2🌹 27 min. Spinal gymnastics | Fitness classics for at home
27:02
2🌹 27 min. Spinal gymnastics | Fitness classics for at home
34.5K viewsJun 2, 2020
YouTubeGabi Fastner
Pain-free lower back in 14 minutes, without equipment
13:33
Pain-free lower back in 14 minutes, without equipment
117.5K viewsJul 1, 2019
YouTubeGabi Fastner
20 min.🔹gentle exercise and strengthening for the knee
17:26
20 min.🔹gentle exercise and strengthening for the knee
169.8K viewsJul 13, 2020
YouTubeGabi Fastner
9:52
🍇10 min. Morning gymnastics, standing without any aids
297.9K viewsOct 23, 2019
YouTubeGabi Fastner
20:44
🧣20 min. Stabilize and mobilize the cervical and thoracic spine | witho…
238.8K viewsMar 26, 2021
YouTubeGabi Fastner
24:31
~25 min. relaxed back training while lying down, without equipment
270.2K viewsAug 19, 2019
YouTubeGabi Fastner
15:23
🌞 15 min. for a pain-free neck and shoulder girdle | without aids
1.6M viewsDec 15, 2020
YouTubeGabi Fastner
31:10
🕐 30 min. Holistic back workout | no equipment required
383.9K viewsMay 4, 2020
YouTubeGabi Fastner
12:54
🌱 13 min. Bewegung für einen schmerzfreien oberen Rücken | oh…
857.9K viewsJun 15, 2021
YouTubeGabi Fastner
13:49
🔍in 14 min. eine schmerzfreie und stabile Schulter, ohne Geräte
731.7K viewsNov 29, 2019
YouTubeGabi Fastner
14:36
🧲 15 min. Standing spinal exercises | without equipment
44.4K viewsFeb 12, 2021
YouTubeGabi Fastner
10:28
📘 10 min. Schultergürtel mobilisieren, Nacken entspannen
281.8K viewsAug 26, 2020
YouTubeGabi Fastner
23:39
➿24 min. Flexibility for the back leg muscles, hips, and back | no equi…
388.6K viewsMar 6, 2020
YouTubeGabi Fastner
25:11
1/7🌱25 min. unterer Rücken, sanft bewegt | ohne Geräte, im Stehen
129.3K viewsJul 26, 2021
YouTubeGabi Fastner
15:59
🔅16 min. Senioren-Gymnastik am Morgen | ohne Geräte, im Stehen
308.9K viewsSep 7, 2020
YouTubeGabi Fastner
17:21
18 min.🚩defined arms and shoulders, toned chest and strong back
278.6K viewsMay 14, 2019
YouTubeGabi Fastner
28:15
♎️ 30 min. Floor Stretching | Feel-Good Workout Without Equipment
347.3K viewsMay 20, 2020
YouTubeGabi Fastner
20:59
6 of 10 🐚 21 min. Thoracic spine exercises | without equipment
73.8K viewsOct 3, 2020
YouTubeGabi Fastner
22:05
1 of 5🍀 22 min. Upright posture | Deep muscle training, without equipment
75.5K viewsDec 21, 2020
YouTubeGabi Fastner
20:24
20-minute senior fitness workout using a chair | standing and sitting
352K viewsMay 2, 2020
YouTubeGabi Fastner
35:04
🕔 35 min. strong back - strengthening around the spine
289.1K viewsMay 8, 2020
YouTubeGabi Fastner
30:03
🕒 30 min. oberer Rücken, BWS, Nacken und Schultergürtel | schm…
414.4K viewsMay 6, 2020
YouTubeGabi Fastner
46:14
💢45 min. Hips and lower back | no equipment
130.4K viewsMar 13, 2020
YouTubeGabi Fastner
1:04:15
🍎60 min. Reha-Gymnastik für den Rücken, ohne Geräte
138K viewsJun 20, 2019
YouTubeGabi Fastner
43:56
🍇45 min. Spinal course for a pain-free back, without equipment
84.7K viewsJan 2, 2020
YouTubeGabi Fastner
19:50
➰ 20 min. Hip pain-free through targeted movements, without aids
287.9K viewsDec 16, 2019
YouTubeGabi Fastner
See more videos
Static thumbnail place holder