Alternating Crossbody V-Ups | Core Strength Exercise Demonstration
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Alternating Medball V-Ups ➖️➖️➖️➖️➖️➖️➖️ A variety to the traditional V-Up exercise, the alternating movement will target both the muscles in your abdominals and the obliques. This is a great exercise to include as part of a core workout or in a circuit-based sessions. This exercise is an advanced movement and would not be recommended to beginners. .⁣ .⁣ .⁣ .⁣ .⁣ #crossfit #exercise #fitlife #fitness #fitnessaddict #fitnessblogger #fitnessbody #fitnesscoach #fitnessfreak #fitnessgirl #fitnessjou
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TikTokalex.olarte
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