Move to feel the right alignment, and eventually settle into it. Moving while you’re exploring a pose helps you feel your body more accurately. When you make small shifts—rocking, adjusting, expanding, softening—you awaken muscles, increase awareness, and notice what alignment actually supports you. . . #yogataipei #yogaforeveryone #yogaformoms #瑜珈 | The Mat Yoga Vancouver

Like our industry, our program has evolved. Find out what is new, why it matters to practitioners, and how you can claim CE credit with our members' guide to CFA Program Changes. See more at https://cfa.is/2OpGBdP | CFA Institute