Sculpt Your Full 6-Pack With This Complete Core Routine!
0:13
YouTubeWorkoutEndomondo
Sculpt Your Full 6-Pack With This Complete Core Routine!
This short follow-along workout hits every part of your abs: side abs, upper abs, lower abs, and the full abdominal wall. Perfect for beginners and advanced athletes since each section includes two difficulty options. No equipment needed, just bodyweight control and solid form. #homeworkout #absworkout #coretraining #bodyweightworkout #enfit # ...
40.1K views1 month ago
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Men's Calisthenics Gym Workout - Back Abs Training
Men's Calisthenics Gym Workout - Back Abs Training
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