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17:25
YouTube
Mike & Sophie
70's Dance x Dumbbells Workout [All Standing]
Today's workout is a 15 minute, 1970's Dance x Dumbbells Workout to 4 of our favorite 70's songs! All Standing, For All Fitness Levels, and Easy to Follow. This workout is designed to Boost your Mood, Improve your Cardio and Build your Strength :) Try Our App [FIRST WEEK FREE]: http://www.mikeandsophie.fit Chapters: 00:00 - 00:20: Intro 00:20 ...
92.5K views
May 2, 2024
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