200 Meter Strategy - Track and Field Toolbox
9:29
trackandfieldtoolbox.net
200 Meter Strategy - Track and Field Toolbox
The 200 meter, like the 400 meter, is a race that must be run in phases. In the clip below coach Jimson Lee describes his 200 meter strategy that begins with three simple rules. 1. You cannot run all out from the gun. You must run in phases 2. Lane 1 is 200 meters and […]
Nov 1, 2016
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