100 Burpees in 10 Minutes - Follow Along Workout w/ Warm Up | No Talking | Burpee Challenge
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YouTubemobility by julia reppel
100 Burpees in 10 Minutes - Follow Along Workout w/ Warm Up | No Talking | Burpee Challenge
🔥 A 10 min. follow along EMOM (every minute on the minute) with 10 burpees every 60s for a total of 100 burpees. ⚡️ Modifications as shown on screen include Level 1 (sprawl), Level 2 (standard CF burpee - what I chose) and Level 3 (standard burpee with strict push up). 💡 A standard CF burpee should tick the following boxes: chest on ...
63.4K viewsJun 29, 2023
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