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Collagen peptides — what they actually do in your body?
Collagen peptides — what they actually do in your body? Most people take collagen for skin or nails. But here's what the research actually shows for joints and inflammation. 1. They reduce inflammation. Collagen peptides lower pro-inflammatory cytokines — the same molecules that drive joint pain in RA, osteoarthritis, and autoimmune flares ...
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