Feeling that nagging neck pain traveling down your shoulder? This simple towel stretch can help release tension in your neck muscles and ease the pain caused by tightness or nerve irritation. Do it gently, breathe deeply, and feel the relief flow down your shoulder. #fblifestyle #NeckPainSolutions #NeckPainTreatment #physicaltherapy | Physical Therapy Session
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Woke up with that stiff, achy neck that makes it hard to turn side to side? You’re not alone! 💆🏽‍♀️✨ Here’s a quick, safe way to release it: Grab a strap or towel, place it at the base of your neck, and guide your movement gently. Small moves, big relief 🙌🏽. 📞 Book your full wellness session: 🇹🇹 1-868-703-1579 🇬🇾 592-604-0587 #NeckPainRelief #MoveBetterFeelBetter #InjuryRecovery #TherapyThatWorks #WeveGotYourBack | The Rehab Center
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