Explaining The Frightening Experience of Sleep Paralysis
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Explaining The Frightening Experience of Sleep Paralysis
Writer and educator Ami Angelowicz explains what happens during a frightening animated episode of sleep paralysis in this 2013 Ted-Ed lesson "The Terrors
Feb 13, 2014
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Sleep paralysis isn’t random. It’s often connected to poor sleep quality or disrupted REM sleep. Here, Dr. Breus shares what might trigger sleep paralysis attacks and how improving your sleep can help reduce episodes: https://bit.ly/3X56gJG #SleepParalysis #SleepHealth #SleepDoctor #SleepTips #SleepEducation #BetterSleep | Sleep Doctor
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