How to prepare and cook the roots of Cow Parsnip...
5:26
YouTubeAmy&Shirley
How to prepare and cook the roots of Cow Parsnip...
Shirley: My first experience tasting forage food and the roots tasted like ginseng. Amy: Some info on cow parsnip: Half cup has 3g of fibre, Vit C( 11% if daily recommended allowance) folate(11% of daily recommended allowance ) & manganese (10% of daily recommended allowance) Recipe: Cow parsnip cut length wise (center woody core removed ...
354 viewsAug 6, 2020
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