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With only 3 months to get in shape, most actors are using a few key techniques that the mainstream fitness industry doesn't teach: 🍎 Intermittent fasting 📉 Reverse Pyramid Training 🍪 Eating Huge, Filling Meals There's a lot more that it takes to get into Hollywood Shape, but luckily this physique quiz will give anyone the next steps to get started at: https://pages.kinobody.com/survey/ | Kinobody
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