What's cooler: the split or the rollercoaster? 😂 EVERYTHING SPLITS Challenge starts on MONDAY. Achieve your front, middle, and standing splits in just 3 months! Registrations are now open (click https://web.stretchitapp.com/app/challenges/29?join=true or join on the app). Personalized scheduling for Absolute Beginners, Beginners, and Intermediate/Advanced. NO EXTRA FEES - the program is included in your monthly or yearly all-access subscription #stretchitapp #stretchitvideos | STRETCHIT

Me on my way to show off to everyone I know 😂 Updated FRONT SPLITS challenge kicks off Monday. Registrations are now open! Personalized scheduling for Absolute Beginners, Beginners, and Intermediate/Advanced. Click https://web.stretchitapp.com/app/challenges/18?join=true or join on the app! #stretchitapp #stretchitvideos | STRETCHIT

The split challenge 🤸‍♀️ | Soccer Addict

The BEST stretch for your middle splits IS the middle splits. Obviously perform it where your level is and where it’s safest for you, even if that’s 4 feet from the ground. “At the highest level, the pancake stretch is the middle splits.” @yuri_marmerstein So if you do plan on getting your middle split, it’s a good idea to train the pancake stretch as well. And elevate your pelvis when you start! Stay Flexy! #movementbydavid #stayflexy #flexibility #splits #middlesplits #pancakestretch | Movemen