Our #HerbOfTheMonth #Elderberry can be used in so many different ways, whether it's the berries, flowers, or bark. Elderflowers are a frequently used ingredient in both herbal medicine and culinary traditions, with a much gentler and safer profile than elder bark. Here's what makes them special: Elderflowers (Sambucus nigra or Sambucus canadensis) have been used in folk medicine for centuries: 💜 Cold and flu relief: One of their primary traditional uses is at the onset of colds, flu, and fever.

🌸 “Dicen que el saúco florece cuando el cuerpo necesita alivio y el alma descanso.” 🌿✨ El saúco (Sambucus nigra) es una planta sagrada en muchas tradiciones, conocida por su poder para limpiar, sanar y proteger. | Plantas Y Remedios”

The Herb Society of America on Instagram: "Our #HerbOfTheMonth #Elderberry can be used in so many different ways, whether it's the berries, flowers, or bark. Elderflowers are a frequently used ingredient in both herbal medicine and culinary traditions, with a much gentler and safer profile than elder bark. Here's what makes them special: Elderflowers (Sambucus nigra or Sambucus canadensis) have been used in folk medicine for centuries: 💜 Cold and flu relief: One of their primary traditional use