Yoga Perfecto en 20 min - Para Todos Niveles | MalovaElena
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YouTubeMalovaElena
Yoga Perfecto en 20 min - Para Todos Niveles | MalovaElena
️ NUEVAS CLASES-TALLERES DE ALINEACIÓN y eBook https://emalova.com/50-asanas-alineacion/ 🌿 MARATÓN SOMÁTICO https://emalova.com/maraton-de-ejercicios-somaticos/ 📌 CLASES RECOMENDADAS: https://www.youtube.com/playlist?list=PLNH7cFJ42PKiJE-9sIoGkwbnaQO2Cg2-4 🟢 https://www.youtube.com/playlist?list=PLNH7cFJ42PKglFjYhPRsfXhJTX9EW4PXq ...
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Yoga Block Exercises
A yoga block is not just a support tool; it’s a friend that helps you progress step by step in your practice. 🧘‍♀️ Enhance flexibility, support challenging poses, and reduce strain on your wrists and knees. 🌿 With a yoga block, you can adjust the height to achieve precision in each movement, maximizing workout effectiveness while keeping your body safe. 🌟 Whether you're a beginner or experienced, a yoga block helps build confidence and stability in every session. | Yoga Mindfulness
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A yoga block is not just a support tool; it’s a friend that helps you progress step by step in your practice. 🧘‍♀️ Enhance flexibility, support challenging poses, and reduce strain on your wrists and knees. 🌿 With a yoga block, you can adjust the height to achieve precision in each movement, maximizing workout effectiveness while keeping your body safe. 🌟 Whether you're a beginner or experienced, a yoga block helps build confidence and stability in every session. | Yoga Mindfulness
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