59K views · 136 reactions | All type of exercises for Your projects on Gym visual - gymvisual.com | Gym visual | Facebook

A simple 1–2 minute vertical eye movement exercise can help stimulate dopamine levels! Improve focus, uplift your mood, and energize your brain naturally with this simple move. #fblifestyles #DopamineBoost #FocusTips #brainhealth | Physical Therapy Session

969K views · 8.3K reactions | Enhance vision & posture with this eye exercise. 3 minutes daily | Physical Therapy Session | Facebook

Vestibular Ocular Reflex (VOR) exercises are specific movements or exercises designed to help improve the coordination between the inner ear balance system (vestibular system) and the eyes. These exercises involve head movements while focusing on stationary or moving objects to train the brain to properly coordinate signals from the vestibular system and the eyes, which can help with balance, spatial orientation, and visual stability. VOR exercises are often used in vestibular rehabilitation to

17K views · 259 reactions | New TRX exercises on Gym visual https://www.gymvisual.com/3-illustrations/s-1/equipment_type-suspension | Gym visual | Facebook