Here’s a deeper look into mast cells their connection to autism, and how to manage them. Causes of Mast Cell Disorders: - Environmental Factors: Allergens like pollen, dust, mold, and certain chemicals can trigger mast cell activation. Other factors include extreme temperatures, stress, and infections. - Dietary Triggers: Foods rich in histamines (e.g., fermented foods, dairy, and processed meats) and certain food additives can worsen mast cell activity. - Stress and Hormones: Emotional stress a