Tempeh vs. Tofu: What's the Difference?
allrecipes.com
Tempeh vs. Tofu: What's the Difference?
Tempeh and tofu are both soy-based proteins, but there are many differences between them. If you're looking to incorporate more plant-based proteins into your diet, keep reading to learn everything you need to know about tofu and tempeh.
Jul 24, 2020
Shorts
Tofu and Tempeh nutritional tips by the amazing Callum AKA @plantfuellednutrition. Explained with lots of science and a tinge of great humour! πŸ˜€β¬‡οΈβ  ⁠ Tofu and tempeh are the same.⁠ ⁠ That’s like saying a Prius and a G-Wagon are both cars.⁠ Sure, technically but one’s here for smooth jazz and soy lattes, the other’s here to eat dirt and break necks.⁠ ⁠ Let’s break it down.⁠ Tofu? Silky. Soft. It’s soy with manners. It says β€œthank you” and blends into a curry like it was raised right.⁠ Tempeh? Th
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Tofu and Tempeh nutritional tips by the amazing Callum AKA @plantfuellednutrition.
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