11 Hours of Deep Sleep ★︎ Fall Asleep Fast ★︎ Black Screen after 30 min
11:11:11
YouTubeNu Meditation Music
11 Hours of Deep Sleep ★︎ Fall Asleep Fast ★︎ Black Screen after 30 min
Indulge in 11 hours of blissful rest with 'Deep Sleep' video. Drift into slumber swiftly as you FALL ASLEEP FAST, aided by soothing ambiance. After 30 minutes, transition seamlessly to a BLACK SCREEN, eliminating distractions and nurturing deep sleep. Transform your nights, awaken revitalized, and relish improved sleep quality. We’re devoted ...
4.3M viewsSep 5, 2023
Shorts
How Sleep Affects Your Brain
1:54
974.7K views
How Sleep Affects Your Brain
Dana Foundation
Sleep Instantly Within 3 Minutes - Insomnia Healing, Stress Relief, Anxiety and Depressive States
6.1M views
Sleep Instantly Within 3 Minutes - Insomnia Healing, Stress Relief, Anxiety and
Mellow Melodies
How to Wake Up Your Sleepy Feet
No Appointment Necessary on Instagram: "Tired But CAN’T Switch Off? @doctoramirkhan & @cherryhealey break down the real causes behind early-morning wake-ups and the simple evening habits, from breathing exercises to switching off properly, that can help calm your nervous system before bed. Listen now on Apple, Spotify, or wherever you get your podcasts 🎧"
1:12
No Appointment Necessary on Instagram: "Tired But CAN’T Switch Off? @doctoramirkhan & @cherryhealey break down the real causes behind early-morning wake-ups and the simple evening habits, from breathing exercises to switching off properly, that can help calm your nervous system before bed. Listen now on Apple, Spotify, or wherever you get your podcasts 🎧"
Instagramnoappointmentpodcast
33.3K views1 week ago
Anna Mondanaro on Instagram: "anyone notice their sleep is is waaaaay worse during their luteal phase? 🙋‍♀️ this can be due to a number of hormonal shifts leading up to menstruation, so i recently started drinking warm milk with honey before bed and it’s changed the game for my sleep. milk contains tryptophan which the body eventually converts to melatonin (relaxation hormone) and honey releases insulin which aids the body in absorbing the tryptophan from the milk. i just add the milk to a pan
0:12
Anna Mondanaro on Instagram: "anyone notice their sleep is is waaaaay worse during their luteal phase? 🙋‍♀️ this can be due to a number of hormonal shifts leading up to menstruation, so i recently started drinking warm milk with honey before bed and it’s changed the game for my sleep. milk contains tryptophan which the body eventually converts to melatonin (relaxation hormone) and honey releases insulin which aids the body in absorbing the tryptophan from the milk. i just add the milk to a pan
Instagramfeelwellbyanna
25.9K views1 week ago
Wide Awake
2:59
Wide Awake
YouTubeAlan Wake - Topic
3.7M viewsOct 26, 2023
Top videos
What happens when we sleep?
2:45
What happens when we sleep?
YouTubeThe Economist
10.6M viewsJan 30, 2019
6 tips for better sleep | Sleeping with Science, a TED series
5:29
6 tips for better sleep | Sleeping with Science, a TED series
YouTubeTED
2.5M viewsSep 2, 2020
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
3:54
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
YouTubeTED
4.4M viewsNov 2, 2022
Causes of Sleepy Feet
Hand and Foot Numbness Causes and Solutions Explained
1:22
Hand and Foot Numbness Causes and Solutions Explained
TikTokdr.mustaqeemofficial
731.9K views1 week ago
Understanding Red Dots on Your Face Causes
0:09
Understanding Red Dots on Your Face Causes
TikToktjazzzle
33.1K views2 weeks ago
Understanding Hives: Causes, Symptoms, and Treatment
0:12
Understanding Hives: Causes, Symptoms, and Treatment
TikTokhealthwithnyrah
3.1M viewsJun 12, 2023