Remember, all muscles matter! Just because the serratus anterior is buried under your shoulder blade (and only the bottom most portion of it peaks out from the front of your lats!) doesn’t mean you shouldn’t treat it just as importantly as your chest, and or legs! So how do you do it?? Learn from boxers! Ever notice how incredibly developed a fighters serratus are? Punching is the key. The act of throwing a punch protracts the shoulder blade and elevates the shoulder girdle - key functions of th