Pull off Test Procedure - Search Videos

Vertical Finish for Snatch & Clean Pulls

YouTubeCatalyst Athletics

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Keep in mind that this applies specifically to conventional pulls—there are dozens of pull variations and many involve a different finish position to address specific goals (eg pull to hip, short/Lasha pull, speed/panda pull). In supplemental exercises, we don’t necessarily want to try to mimic the associated Olympic lift precisely. Snatch ...

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