Positive Psychology is an umbrella that covers tons of different topics, areas and domains. Each one is just as important as the other and together, they form a holistic map for navigating life’s inner and outer seas. Let’s look through some of the bigger areas here. 1. Balancing Life Domains: Learn how to align and nurture all areas of life, from work and relationships to rest and meaning, so your sailboat stays steady and resilient. 2. Emotional Intelligence: Discover how to understand, expres