Master Instructor Wendy Batts stops by to show us how to do a proper plank walk with your clients in this week's #WorkoutWednesday. | National Academy of Sports Medicine (NASM)
0:45
Master Instructor Wendy Batts stops by to show us how to do a proper …
7K viewsMar 7, 2018
FacebookNational Academy of Sports Medicine (NASM)
15-MIN PLANK & MOBILITY WORKOUT | Core Strength, Shoulder & Flexibility Flow
17:37
15-MIN PLANK & MOBILITY WORKOUT | Core Strength, Shoul…
34 views2 months ago
YouTubeScottie Loree Fitness
12-Min Core Stability Flow |Plank & Hold Routine (NoJumping)
12:33
12-Min Core Stability Flow |Plank & Hold Routine (NoJumping)
42 views1 month ago
YouTubeCTRLBody
🧨 5-Minute Daily Plank Flow: 1️⃣ 1 min High Plank 2️⃣ 30 sec Low (Forearm) Plank 3️⃣ 1 min Side Plank – 30 sec each side 4️⃣ 1 min Raised Leg Plank – 30 sec each leg 5️⃣ 1 min Low Plank → finish strong with 30 sec High Plank 🔥 That’s 5 solid minutes of core ignition. Repeat every day for 7 days. PlankChallenge #CoreWorkout #FitnessChallenge #DisciplineOverMotivation #7dayschallenge #PlankEveryday
1:00
🧨 5-Minute Daily Plank Flow: 1️⃣ 1 min High Plank 2️⃣ 30 sec Low (F…
275 views5 months ago
TikToksamproperly.fitne
How To: Plank
1:17
How To: Plank
22.3M viewsOct 17, 2009
YouTubeScottHermanFitness
Exercise Library: Plank Step-Outs
Exercise Library: Plank Step-Outs
88.4K viewsAug 7, 2015
YouTubeDAREBEE
How to Plank Properly for Beginners - Tutorial
How to Plank Properly for Beginners - Tutorial
177 viewsJul 19, 2024
YouTubeKononov Oleksii | Useful Gymnastics
0:33
Crawling Plank
16.5K viewsNov 30, 2010
YouTubeutkfitness
0:58
Plank Pull-Through
137.3K viewsMay 3, 2018
YouTubeTrainFTW
0:17
How To Plank Row
122.1K viewsFeb 6, 2020
YouTubeThird Space London
8:14
Planks the Right Way
18.1K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
3:57
STOP Doing Planks Like That!
9M viewsMar 2, 2018
YouTubeCalisthenicmovement
1:19
Basic Forward Plank & Common F…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeNicklaus Children's Hospital
1:53
Plank Row Using Resistance Band
41.7K viewsMay 27, 2014
YouTubePUSHPFWI
0:22
How To Do Plank Walks
51.1K viewsApr 2, 2015
YouTube30 Day Fitness Challenges
8:54
The TRUTH About Planks (IT’S UGLY!)
2.8M viewsApr 4, 2019
YouTubeATHLEAN-X™
3:56
15 MUST-DO Plank Variation Exercises (STRONG CORE TRAINI…
174.1K viewsFeb 11, 2019
YouTubeCriticalbench
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
6:51
The Perfect Plank Progression (GET STRONG ABS)
103.3K viewsJun 3, 2021
YouTubeFitnessFAQs
0:17
Exercise Library: Plank Walk-Outs
288.6K viewsAug 9, 2015
YouTubeDAREBEE
9:22
7 MIN PLANK CHALLENGE (No Equipment)
332.7K viewsDec 16, 2018
YouTubeMadFit
7:05
5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh
4.3M viewsMar 26, 2018
YouTubeJoanna Soh Official
5:19
Take The PLANK CHALLENGE// 8 Plank variations
989.3K viewsAug 14, 2019
YouTubeHeather Robertson
0:47
How to Plank on a Stability Ball | Health
32.1K viewsJan 26, 2016
YouTubeHealth
7:02
Plank Pose - Yoga With Adriene
320.1K viewsApr 10, 2013
YouTubeYoga With Adriene
1:29
How to Do a Proper Plank
983K viewsJun 2, 2015
YouTubeLivestrongWoman
1:21
How to do a Walking Plank | Kelly Brown
284.9K viewsFeb 8, 2017
YouTubeKelly Brown
36:39
30 Minute Plank Workout Challenge || Core Strength
12.5K viewsFeb 21, 2021
YouTubePilates On Demand with Lindsay
4:39
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Wor…
951.8K viewsFeb 15, 2017
YouTubeBowFlex
See more videos
Static thumbnail place holder