Knitting Patterns | Zanete Husaina on Instagram: "The tubular bind-off is hands-down my favorite for finishing 1x1 ribbing, whether twisted or not, especially on toe-up socks thanks to its stretchiness. 😍 To get the best results, it’s essential to carefully control how much you pull on the strand, I aim to match the length of the “legs” across the top to the legs of my stitches. Pulling too tight will make the bind-off stiff and and unstretchy, while pulling too loosely can create a flared, mes

Art Daily Dose Originals on Instagram: "Introducing Rob Strati — an artist who turns broken heirloom plates into new narratives. Arranging fragments and drawing beyond the shards, his “Fragmented” series extends patterns into imagined worlds about memory and repair. Artist: @robstrati  We also run a free newsletter where we share weekly art discoveries and hidden gems. Check the link in our bio to join. #art #mixedmedia #drawing #ceramics"

✰ eddy’s online ✰ on Instagram: "How to alternate the colors on your pleated skirts FOR SEWING BEGINNERS! #sewingtips #sewing #sewingpatterns #sewinginspiration #sewingtutorial"

⚛️Calling all Vault Dwellers, Fallout Fans and Doomsday preppers!⚛️ New overlay mosaic crochet pattern now available in our Ravelry and Etsy shops ~ we introduce you to SoS Atomic Age!! #crochet #crochetpattern #fallout #crochettiktok #fallouttok

Muscle and Motion on Instagram: "🎥 Discover the science behind every move! Step into the world of anatomy and biomechanics with our comprehensive online course. You’ll learn how the body truly works in motion, through cutting-edge 3D animations, expert explanations, and practical applications you can use in your training and teaching. 📊 You’ll earn 0.5 NSCA CEUs for completing the course as well as CEUs from 5 other organizations. Whether you’re a fitness professional, physiotherapist, or stud