PPL Workout: The Push, Pull, Legs Workout Routine
28:04
PPL Workout: The Push, Pull, Legs Workout Routine
Nov 21, 2019
thegymgoat.net
213K views · 1.4K reactions | Push. Pull. Legs. Balanced gains, better recovery, higher frequency, steady progress.  Do what works for you. If PPL isn’t your style, there are many routines to choose from. #pplworkout #GYMWORLDWIDE #worldwidefitness #fitnessmotivation #gymmotivation #GymLife #DisciplineOverMotivation @topfans | Rye Fitness | Facebook
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FacebookRye Fitness
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