Build Your Core Strength With This 15-Minute Weighted Routine | POPSUGAR FITNESS
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Build Your Core Strength With This 15-Minute Weighted Routine | POPSUGAR FITNESS
Are you looking for a short and sweet workout to add on to your regular routine? You’re in the right place! Join fitness trainer Maricris Lapaix for this 15-minute weighted core workout that includes a brief warmup, planks with dumbbell passes, russian twists, and crossbody crunches — just to name a few. You’ll finish this routine with a ...
42.1K viewsApr 10, 2022
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