What is OCD? | International OCD Foundation
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iocdf.org
What is OCD? | International OCD Foundation
Obsessive compulsive disorder (OCD) is a mental health disorder that affects people of all ages and walks of life, and occurs when a person gets caught in a cycle of obsessions and compulsions. Obsessions are unwanted, intrusive thoughts, images, or urges that trigger intensely distressing feelings. Compulsions are behaviors an individual ...
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Take the first step towards overcoming your OCD with our comprehensive Beginners Guide. Uncover tips for addressing anxiety, learn practical coping strategies, and regain the control you deserve. | International OCD Foundation
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Download our free "Treat My OCD" app on the App Store to access... ❤️ - an in app community of people who get it, including other individuals with OCD plus therapists who respond with encouragement and tips 📱- tools to create your own hierarchy, give yourself ritual prevention encouragement, and more 💻 - tons of free education in the form of videos, blogs, webinars, and more 🆘 - an "sos" function for when you're really struggling and need a quick reminder of how to cope/what's important | Tre
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