6.2K views · 121 reactions | It may be difficult to know what to do when someone you care about is self-harming. The most important thing is to be there for someone and to listen. Here are some tips on how you can start having those supportive conversations https://bit.ly/37HHXbH #SelfHarmAwarenessDay | Samaritans | Facebook

Today is Self-Harm Awareness Day. Understanding how to have conversations about self-harm is really important in reducing the stigma that can be a huge barrier to people opening up and getting support with it. We know lots of people find it difficult to know the right thing to say if someone they care about is self-harming, so we’ve teamed up with our friend Dr Amir Khan to share some tips to help you have that conversation. If you or someone you care about is struggling with self-harm and you n