40 Best Landmine Exercises - Variations for Upper Body, Lower Body, Core, Strength & Power
13:47
YouTubeCitizen Athletics
40 Best Landmine Exercises - Variations for Upper Body, Lower Body, Core, Strength & Power
The landmine can be a great piece of equipment to develop strength, power, endurance, and help build muscle. Here we take you through 40 landmine variations that you can use to really challenge your upper body, lower body, and core! Looking for a training program that is effective, customizable, and based on science? Check out our programs at ...
519.1K viewsFeb 1, 2021
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The Best Lower-Body Landmine Exercises
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Landmine Curtsy Squat #PEPStrong @chadowens2 Amazing Exercise for all Athletes looking to Develop Elite Hip, Glute and Core Strength! ........ #Glutes #Landmine #LegDay #Movement #athlete #Speed #speedtraining #core #Hips #corestrength #squats #lunge #lunges #offseasontraining #football #performancetraining #sportstraining @theatcrichard @jacqgradish @optimizepotentialtraining @richardsonfit_ | Pierre's Elite Performance
0:17
Landmine Curtsy Squat #PEPStrong @chadowens2 Amazing Exercise for all Athletes looking to Develop Elite Hip, Glute and Core Strength! ........ #Glutes #Landmine #LegDay #Movement #athlete #Speed #speedtraining #core #Hips #corestrength #squats #lunge #lunges #offseasontraining #football #performancetraining #sportstraining @theatcrichard @jacqgradish @optimizepotentialtraining @richardsonfit_ | Pierre's Elite Performance
FacebookPierre's Elite Performance
387 viewsApr 13, 2018
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