Your energy doesn’t fade because you’re “getting older.” It fades because your body is running low on what it needs to keep stress in check. You start waking up at 3 a.m. to pee. Your hair starts thinning for no reason. There’s that annoying ringing in your ears that won’t go away. Most people shrug these off as normal signs of aging. But they’re actually signs of something deeper — elevated cortisol. Starting in your 20s, cortisol levels can begin creeping up quietly. You might notice your ener
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Your energy doesn’t fade because you’re “getting older.” It fades bec…
2.7M views1 week ago
FacebookDrink Harmonia
Your energy doesn’t fade because you’re “getting older.” It fades because your body is running low on what it needs to keep stress in check. You start waking up at 3 a.m. to pee. Your hair starts thinning for no reason. There’s that annoying ringing in your ears that won’t go away. Most people shrug these off as normal signs of aging. But they’re actually signs of something deeper — elevated cortisol. Starting in your 20s, cortisol levels can begin creeping up quietly. You might notice your ener
0:05
Your energy doesn’t fade because you’re “getting older.” It fades bec…
423.5K views1 week ago
FacebookDrink Harmonia
LEGO Phantom of the Opera — Act Two 🎭👻 Here’s the full cut from the debut performance of LEGO Phantom of the Opera, which I live-streamed Friday night on #TikTokLIVE. This shortened, minifigure-scale version of the show uses edited audio from ‘The Phantom of the Opera at the Royal Albert Hall’ and ‘LEGO Star Wars: The Complete Saga.’ 🎮 This show has been a passion project for me and, despite a few opening night hiccups, I’m very proud of how it turned out. I can’t wait to do Phantom (and othe
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LEGO Phantom of the Opera — Act Two 🎭👻 Here’s the full cut from the d…
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Analis Cruz on Instagram: "Creamy garlic shrimp recipe below❤️ Ing…
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I thought hormone replacement therapy would fix everything. The brain fog. The anxiety. The weight gain that came out of nowhere. The exhaustion I couldn’t shake no matter how “healthy” I tried to be. And honestly? It helped — a lot. But not in the “flip the switch and I’m back to my old self” kind of way. Here’s what really happened… 1.\tIt took time. I remember staring at that little patch thinking it would be the magic answer. Weeks went by, and nothing felt different. I almost gave up before
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