7 Benefits of Bell Peppers for Diabetics #shorts #bellpeppers # #diabetesdiet
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Benefits of Bell Pepper. Rich in vitamins A and C, fights diseases, strengthens immune system, beautifies skin, helps with diabetes, hypertension, heart disease, liver disease and Alzheimer's #letstalk #LuzCruz #sisluzcruz #bellpepper #Hypertension #alzheimers #hearthealth #vitamins | Sis Luz Cruz
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Red bell pepper-chipotle corn tortilla recipe: 2 1/2 cups Nixtamasa corn masa flour 2 charred and peeled red bell peppers 2 small chipotle in adobo pepper 1 tsp salt 1 cup water Instructions: Roast red bell peppers on each side for a total of 5 minutes, then add to a ziploc for 10 minutes. 10 minutes later peel and devein your pepper and add it to the blender with chipotle pepper, water and salt. Next, add your liquid to your corn masa flour and mix it until your masa dough is very smooth and pl
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