Inside Human Digestive System #digestion #anatomy #digestiveprocess #foryoupage #police #officer

Inside Human Digestive System #digestion #anatomy #healthcare #3danimation #shorts #icecream

Inside Human Digestive System #digestion #anatomy #animation #healthcare #fruit #cake #health

Chris Calisthenics on Instagram: "Read this👇 Pull-up is a shoulder internal rotation dominant exercise. But to protect your shoulders, and have a strong pull you need to start from the right position: 👉 If you need 1:1 help, DM me “READY” and let’s chat about your goals & challenges ✅ Externally rotate your shoulders (imagine breaking the bar) ✅ Engage your core ✅ Start from a dead hang ✅ Slight chest lift ✅ Let your shoulders depress naturally as you pull This gives your shoulder joint more s