Dr. Walter on Instagram: "🥤 The Number One Fat-Burning Drink 🥤 By @wellnesscourage 🌱 Forget gimmicks — this simple drink is a metabolism booster you can make in seconds: warm water + lemon + chia seeds. Here’s why it works: 1️⃣ Lemon – Boosts digestion, flushes toxins, and supports liver function. 2️⃣ Chia Seeds – High in fiber and omega-3s, keeping you full longer and helping regulate blood sugar. 3️⃣ Warm Water – Activates digestion and keeps your metabolism running efficiently. 💡 Tip: Dri

Alfinetei usa  on Instagram: "This elderly hamster is 5 years old, the equivalent of 175 human years. The tiny survivor has amazed the internet with its long life and adorable spirit. Experts say hamsters rarely live past 3, making this little one a true miracle of love and care. People online are calling it the “grandpa of hamsters.” Follow @alfineteiusa to see more! (: petstories91)"