Christine Aoun on Instagram: "Taking magnesium for teeth grinding but seeing no results? That’s normal — you’re probably taking the wrong type. Magnesium isn’t one-size-fits-all. Each form has a specific role: • Magnesium Citrate → Best for constipation relief & better digestion • Magnesium L-Threonate → Supports memory & focus (the only form that reaches the brain) • Magnesium Glycinate → The key for reducing teeth grinding, deep sleep, and muscle relaxation Choose smart. The right magnesium ma
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