Sit and Reach Test: How to Measure Lower Back Flexibility

Can the Timed Up and Go (TUG) Test Predict Your Fall Risk?

Dr Piyush Jain PT on Instagram: "The Forward Reach Test (FRT)—also referred to as the Anterior Reach of the Y-Balance Test—has meaningful clinical implications for identifying knee imbalance, especially in neuromuscular control, load symmetry. POSITIVE TEST Difference between the 2 blocks is more than 2 inch CLINICAL IMPLICATIONS Asymmetry between knees can indicate strength deficits or proprioceptive impairment. In post-injury cases, it helps identify residual instability despite pain-free move