BODYPUMP – Group Barbell Workouts – Les Mills
lesmills.com
BODYPUMP – Group Barbell Workouts – Les Mills
Get lean, build strength and tone muscle with BODYPUMP, a group-based barbell class to work all your major muscle groups - Find a class near you now.
Aug 29, 2016
Body Pump Workout
Full-body pump workout – floor moves, no equipment needed
12:21
Full-body pump workout – floor moves, no equipment needed
MSNFit_bymary
1 month ago
The 5-day Upper-body Pump Challenge: Bulk up your chest and triceps on day 1 - Muscle & Fitness
The 5-day Upper-body Pump Challenge: Bulk up your chest and triceps on day 1 - Muscle & Fitness
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Get a full-body pump in just 10 minutes with this no-equipment home workout
Get a full-body pump in just 10 minutes with this no-equipment home workout
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Are you looking for the ultimate total body workout? Our Les Mills Bodypump class is for you! This workout will: ✅ Burn 560 calories on average ✅ Shape and tone your entire body ✅ Increase core strength ✅ Improve bone health With scientifically-backed moves, you'll achieve your fitness goals in no time  Click the link below to book your first class. https://fal.cn/3wa6j | Star Fitness | Facebook
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Are you looking for the ultimate total body workout? Our Les Mills Bodypump class is for you! This workout will: ✅ Burn 560 calories on average ✅ Shape and tone your entire body ✅ Increase core strength ✅ Improve bone health With scientifically-backed moves, you'll achieve your fitness goals in no time  Click the link below to book your first class. https://fal.cn/3wa6j | Star Fitness | Facebook
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