A winter front crawl plan for you - in 60 seconds ⏳ Outdoor swimmer heading indoors this winter? @catch.swim Head Coach & Co-Founder Rebecca shares how to make your pool time count so you can swim further, faster & more efficiently by spring. Your simple winter swim plan: 1️⃣ Set your routine - decide how often you’ll swim. Consistency beats perfection. 2️⃣ Grab your kit - you can do heaps with a kickboard, pull buoy, paddles & flippers. 3️⃣ Build the habit - add your swims to your calendar each

Improving Front Crawl technique

How to Swim Front Crawl: Master Technique & Breathe with Confidence