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6 Simple Exercises to Lose Weight At Home | No Equipment Needed
You'll be surprised how much this full body workout actually WORKS! Save this for your next Full Body HIIT Workout! Workout details.. 1. In skip + out skip 2. Double squat jack 3. Duck + punch 4. 4 taps to 4 high knees 5. Straight leg sit up 6. Slow climber 45s on / 15s Rest / Repeat 3 times Subscribe for weekly follow along workouts 💙
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