Squats are hard. Simplify squats with The DB Method! Our patented design directs the work into the hips and away from the knees for superior, low-impact squats. Less pressure on the knees and hips! | The DB Method

24K views · 1.5K reactions | Strengthens the muscles around the knee joint. | The DB Method | Facebook

141 reactions · 11 shares | Feel the burn, get the butt! Get the DB Machine™ for $299 for a limited time only! | The DB Method | Facebook

"I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout." | The DB Method

FDA-registered and easy on the back and knees! Get up to 20% OFF The DB Machine for a limited time🍑 | The DB Method

2.1K reactions · 250 shares | TONE, TIGHTEN & LIFT! Finally, the butt machine you’ve been waiting for. Get your DREAM BUTT in just 10 minutes a day. | The DB Method | Facebook

8.3K views · 69 reactions | Form + technique are  If you're new to The DB Method or been squatting with us for forever, it's always a good idea to do a check in to make sure your form and technique are on point. This ensures you're going to get the best results while protecting your back, knees, ankles & feet!  Aliyah Sims has you! Get The DB Method App for the full video!" | The DB Method | Facebook