How to Fit a Compression Fitting 🔧 Nut, Olive & Spanner (Plumbing Basics)

Explaining on Instagram: "Follow (us) @Explaining to learn something NEW everyday 🧠💫 CPR, or Cardiopulmonary Resuscitation, is an emergency procedure used when someone’s heart stops beating. To do CPR, place the heel of your hand on the center of the chest, put your other hand on top, and push hard and fast at a rate of about 100–120 compressions per minute. If trained, give two rescue breaths after every 30 compressions. CPR helps keep blood and oxygen flowing until professional help arrives,

Hyperice on Instagram: "Introducing Hyperice X 2 Knee and Hyperice X 2 Shoulder. With deeper cold, more powerful heat, and built-in air compression, this all-in-one device takes contrast therapy to a whole new level. No ice, no cords, no limits. Available now in the US and coming to the UK and Europe on September 15. Explore now at the link in our bio or at hyperice.com."