Inner peace on Instagram: "🧠 An exercise to develop both hemispheres of the brain. Helps children improve concentration and thinking skills. All you need is a simple sheet of paper and some colored pencils. Be sure to try it regularly! 👉 Don’t forget to follow the page for more useful tips 😉#taichi #taïchi #exercises #usa🇺🇸"

Robert Oliver on Instagram: "In psychology, one of the biggest signs of emotional intelligence is being unable to fully hate someone—because you understand why they did what they did. That awareness is a gift, but it feels like a curse. You see the wound behind the sarcasm. The fear behind the distance. The self-hate behind the betrayal. Too aware to stay angry, but still walking with the scar. Forgiveness doesn’t mean access. You can understand someone’s pain and still protect your peace. You’r

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