9 Best Cable Pullover Alternatives – Fitness Volt
fitnessvolt.com
9 Best Cable Pullover Alternatives – Fitness Volt
This article delivers nine excellent cable pullover alternatives that don't require a cable pulley and will make your life easier.
Nov 14, 2022
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💪 Know the Difference – Cable Pullover vs Dumbbell Pullover 🔥 ▶️ Cable Pullover 🎯 Constant tension throughout 📌 Better isolation for lats 🔥 Great for controlled movement and stretch ▶️ Dumbbell Pullover 🎯 Works both chest & lats 📌 Tension varies with gravity 🔥 Engages stabilizers more, especially the core Different tools, same goal: upper body growth from a deep stretch to a powerful contraction. #pullover #backexercise #backandchestworkout #back | Bodyfitness GYM
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💪 Know the Difference – Cable Pullover vs Dumbbell Pullover 🔥 ▶️ Cable Pullover 🎯 Constant tension throughout 📌 Better isolation for lats 🔥 Great for controlled movement and stretch ▶️ Dumbbell Pullover 🎯 Works both chest & lats 📌 Tension varies with gravity 🔥 Engages stabilizers more, especially the core Different tools, same goal: upper body growth from a deep stretch to a powerful contraction. #pullover #backexercise #backandchestworkout #back | Bodyfitness GYM
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💪 Know the Difference – Cable Pullover vs Dumbbell Pullover 🔥 ▶️ Cable Pullover 🎯 Constant tension throughout 📌 Better isolation for lats 🔥 Great for controlled movement and stretch ▶️ Dumbbell Pullover 🎯 Works both chest & lats 📌 Tension varies with gravity 🔥 Engages stabilizers more, especially the core Different tools, same goal: upper body growth from a deep stretch to a powerful contraction. #pullover #backexercise #backandchestworkout #back | Bodyfitness GYM
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6 comments | Cable pullover since @goodlifefitness doesn’t have machine pullovers that put on my coaches programming. These variations/ angles work well but I love the machine variations. Dumbbell variation is my least favourite. #lats #pullovers | Mark Cleary Fitness | Facebook
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Cable Pullover: How to Target the Lats. Ready to take your back workouts up a notch?  Here’s how to master the cable pullover - focus on engaging the lats, step slightly back from the machine, set your hips back and core tight, with your back in a neutral position. Break the elbows and pull your arms back. Save this post  | EM Fitness & Nutrition | Facebook
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