Skipping for beginners. Learn how to skip and make it part of your #fitness routine. With pro boxer #boxingtraining #skipping #boxingcoach | Gilfeather Fans
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2.2K views · 60 reactions | Boxer skip can be a little weird at first but don’t neglect it, it’s the most foundational skipping movement and will allow you to skip for longer periods of time落⚡️My rope: crossrope.com/jrdenter DOTHETHING to save #jumprope #dothething #weightloss #cardio #fitness #jumpropedudes #health #crossrope #jumpingrope #jumpingrope #boxerskip | Jump Rope Dudes | Facebook
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