15K views · 250 reactions | How to position your hands during the drive phase when sculling in rowing. | Decent Rowing | Facebook

20K views · 44 reactions | In our sculling progression, focusing on...

The Benefits of Sculling Drill in SwimmingSculling drill is an important technical exercise in swimming that helps improve water feel and develop efficient swimming techniques. Specifically, this drill has the following main benefits:Improves water feel: Sculling helps swimmers better feel the water pressure on their hands, allowing them to adjust their stroke technique for more precise movements.Enhances hand control: The drill helps develop accuracy in hand movements, especially during the cat

Drill for learning the sculling feather #rowing #sculling #balanceexercise | Decent Rowing